What is Teeth grinding ?
Teeth grinding, medically called bruxism is an involuntary clenching, grinding and gnashing of the teeth that usually happens during sleep – common behavior and usually does not cause harm. But when teeth grinding occurs on a regular basis it can cause damage to the teeth and also other health problems.
What are the causes Teeth Grinding?
Teeth grinding is usually caused by stress and anxiety. Some of the other causes for teeth grinding are breathing airway issues, jaw posture positions, an abnormal bite, missing or crooked teeth, dental work that has changed jaw position or tooth positions trauma, stress and anxiety, as well as emotional and developmental issues. It can also be caused by sleep disorders such as sleep apnea.
In children, bruxism may sometimes be a response to earache or teething. However, this habit usually outgrows by teenage, as their teeth and jaws change and grow quickly.
Symptoms of teeth grinding and its effects
- Teeth grinding sounds while the person is asleep
- headache, jaw joint and/or ear pain
- aching teeth, face stiffness particularly just after waking up
- aching or stiffness in the jaws while chewing
- clenching the jaw when angry, anxious or concentrating
- temperature-sensitive teeth
- cracked or chipped tooth enamel
- tooth indentations on the tongue
- loose teeth.
Teeth Grinding Treatment
Depending on the factor that is causing the teeth grinding, you will be provided with a treatment. If the grinding occurs mostly at night, a sleep study might be suggested to find if any airway issue is the reason for the teeth grinding. If a poor airway is a contributing factor, then steps will have to be taken to treat the airway first and sometimes the teeth grinding will cease.
The dentist can fit a mouth guard to protect your teeth from grinding during sleep.The other kinds of treatments that are usually used are Dietary changes, stress therapy, postural modifications, medications, tooth adjustments, injections, orthodontics, surgery. If stress is the reason the patient grinds their teeth, cognitive behavioral therapy (CBT) may be recommended. Some of the ways by which stress can be reduced are attending stress counseling, starting an exercise program, seeing a physical therapist, or obtaining a prescription for muscle relaxants.
Some more tips to help you stop teeth grinding include:
- Cut back on foods and drinks that contain caffeine and sodas.
- Avoid alcohol.
- Do not chew on anything that is not food, like pencils or pens.
- Do not allow your jaw muscles to get used to clenching, especially avoid chewing gum
- Train your mind not to grind or clench your teeth. If at all it happens during the day, position the tip of your tongue between your teeth.
- Allow your jaw muscles to relax at night
Teeth grinding in children
Grinding of the baby teeth does not cause any big problems. Most children lose their teeth grinding habit after the permanent teeth come in. Nevertheless, teeth grinding can cause jaw pain, headaches and wear down the teeth. Some of the causes for teeth grinding in children are improperly aligned teeth or irregular contact between upper and lower teeth
Whether it is children or adults, LV dental Square provides treatment for teeth grinding by using mouth guards and treating sleep apnea. If you have been facing these issues, book an appointment with us.
Book Appointment
Dental Treatments
Latest Blogs
The Science of Facial Asymmetry: Why No One’s Face is Perfectly Symmetrical
Facial Asymmetry: An Introduction Facial asymmetry is a natural occurrence that affects all individuals, regardless of age, gender, or race. It refers to the lack of perfect symmetry between the two sides of the face. While some degree of asymmetry is normal and even expected, significant or noticeable asymmetry can cause distress, particularly in those…
Living with Class 3 Malocclusion: Coping Strategies and Lifestyle Changes
Living with Class 3 Malocclusion can be a daunting task for individuals who experience this condition. Definitely, there are various solutions to this condition. Class 3 Malocclusion, also known as an underbite, occurs when the lower jaw extends beyond the upper jaw, resulting in the lower teeth sitting in front of the upper teeth. This…
Class 1 Malocclusion
Dental malocclusions are a frequent issue that maxillofacial surgeons treat. Dental malocclusions come in three categories: class 1, class 2, and class 3. What is a class 1 malocclusion The most typical kind of malocclusion is dental class 1 malocclusion. Between the ages of 6 and 17, 50 to 55 percent of children have a…
Regular Metal vs Self Ligating Metal
Dental braces are orthodontic devices that straighten and align teeth, assist in positioning them with respect to a person’s bite, and work to enhance dental health. They are frequently used to treat underbites, malocclusions, overbites, open bites, gaps, deep bites, cross bites, crooked teeth, and a variety of other dental and jaw irregularities. “Braces,” are…
Benefits of Invisalign for Teens
Teenagers who used Invisalign reported having more confidence than those who used conventional braces by a margin of 47% to 22%. Even though having metal placed over your teeth during treatment can make you feel self-conscious, having crooked and misaligned teeth can already make you feel self-conscious. While braces are the most effective technique to…
Eating and Drinking While Using Invisalign
If you’ve heard about the dietary limitations necessary for conventional braces, such as the need to cut large portions of meat and sandwiches into bite-sized pieces and to avoid eating hard foods, you might be wondering if the same dietary restrictions apply to Invisalign Aligners. In actuality, you are free to eat and drink whatever…
Dos and Don’ts of Wearing Invisible Braces
Invisalign seems like a dream come true in comparison to traditional braces. There are, nevertheless, certain guidelines for wearing and maintaining your Invisalign aligners. We’ve compiled a list of dos and don’ts to help Invisalign users understand how to take care of their aligners properly throughout their treatment. Take out the trays before you eat…
How Does Invisalign Work?
Would you rather wear invisible aligners or braces on your teeth, if given the option? You are not alone if you said clear aligners as your answer. The use of clear aligners as a method for straightening or realigning teeth has increased during the last few decades Invisalign is a relatively new procedure that employs…
How Long Should I Wear My Retainers?
After undergoing orthodontic treatment, people frequently ask us how long they should continue wearing their retainer. The amount of time someone must wear their retainer may vary depending on a number of factors. However, The greatest advice we can give you is to wear them for as long as you want your teeth to stay…
Invisalign vs Braces, Which Should I Choose for My Child?
Is your child’s teeth misaligned? Perhaps they have a problem with their bite or are overcrowded. Are you debating between invisalign and braces? When it comes to straightening children’s teeth, metal braces are no longer the first option. If you’re debating whether or not to get Invisalign for your child or teen, here’s a…
How Does Invisalign For Child ( teens) Differ From Parent(adult) Invisalign?
How Does Invisalign For Child ( teens) Differ From Parent(adult) Invisalign? A crooked smile is a cosmetic problem that can have a negative impact on your self-esteem and confidence. Invisalign is a fantastic option if you want to get the perfect smile. Invisalign has long been the unrivalled alternative for people who want straight, attractive…
Can Invisalign Fix an Overbite?
Can Invisalign repair my overbite? This is one of the most common queries we get from patients. Overbites are one of the most prevalent dental problems, so this comes as no surprise. The good news is that orthodontic treatment can help you if you have an overbite. Yes, Invisalign can fix an overbite. Overbites and…
How Invisible Braces Can Help You Confidently Smile Again!
There is an old saying “Smile! It improves your face value.” But many, if not most, of us need help improving our face value. Crooked or uneven teeth are one of the most common problems faced here, and braces are the most frequently suggested solution. Traditionally, braces were made out of metal and used brackets...
All you need to know about Cosmetic Dentistry
Cosmetic dentistry is a dental work which helps to improve the appearance of a person’s teeth, gums and smile. An attractive mouth is an indication of good oral health. Types of Cosmetic Dentistry at LV dental Square Bangalore. Enamel Shaping: A quick and painless treatment of shaping your natural teeth to improve their appearance….
Top cosmetic dental treatments before Valentine’s Day
Are you looking forward to celebrating Valentine’s Day with your loved one? On this occasion, you would want a bright and confident smile. So, start by showing your teeth some care with these cosmetic dental treatments. Tooth Whitening: Our experts make use of pain-free laser technology for the teeth whitening procedure. We use a bleaching…
How Diabetes Affects Your Oral Health
Have you been wondering, ‘How diabetes affects your oral health’? Diabetes is a chronic, metabolic disease that is most common in the world. A report by the World Health Organization predicts that diabetes will affect 366 million people by the year 2030. The report also states that though diabetes is prevalent in men than women,…
Sleep Apnea and Oral health – What experts have to say
Did you know that improper sleep can affect your health? A night of good sleep helps you perform daily tasks efficiently. One of the most common sleeping problems is known as sleep apnea. What Is Sleep Apnea? A sleeping disorder that stops a person’s breathing for brief periods while they are asleep. Apneas occur due…
Dental Braces in Bangalore – Detailed Guide
What are dental braces? Dental braces are wire-based devices or appliances that orthodontists use to place directly on the teeth to straighten them, to correct crowded teeth or to align how our teeth come together between the upper and lower jaws in proportion to a person’s bite. Dental braces are the most common way to…
Tips to Get the Best Results from Your Invisalign Treatment
Invisalign, born in 1997, has only recently begun gaining popularity with an increasing number of patients trying this “invisible brace treatment” to fix and improve their teeth. Why opt for Invisalign braces? Invisalign is removable and the desired results take less than half the time of regular braces. Patients need not worry about the lip-cutting…
10 frequently asked questions about Invisalign braces
Although it has been around since 1997, a lot of people are now becoming aware of this modern and best straightening approach – Yes, Invisalign is known as “the clear alternative to braces.” Since this orthodontic approach does require quite an investment, it is better to be clear of all the queries beforehand. Here are the top 10 questions about Invisalign people want to know.
Lingual Braces, Say hello to pretty and gap-free teeth
If you’re an adult who is considering the different treatment options available to help you get the smile of your dreams, to help you fix your misaligned teeth, then you have sure heard about braces. Want to get the braces but worried about it ruining the look? Well, this is because you are only considering…
Root Canal Treatment to save your tooth
A root canal is a treatment used to repair and save a tooth that is badly decayed or if there is inflammation or infection in the roots of a tooth. and if your dentist has advised a root canal treatment for your damaged or badly decayed tooth, there is nothing to worry. Root canal treatment…
What is Invisalign ? – The clear alternative to Metal Braces
Invisalign are clear invisible aligners, they are braces that will help to straighten your teeth except they are not seen. Invisalign tosses out the use of brackets, metal wires, etc and uses clear, medical-grade plastic aligners in their place.
How To Take Care Of Your Invisalign Braces?
If you have been hearing a lot about invisalign braces and its advantages and looking forward to getting them for yourself – You have made the best choice. Yes, when the battle is more like invisalign vs metal braces, invisalign takes the trophy. How To Take Care Of Your Invisalign Braces? Recently, invisalign braces have…
Advantages of Invisalign Braces over metal braces
A large number of patients opt for Invisalign as they are aesthetically appealing than metal braces and are not visible as metal braces. They are easy to use and hassle-free. They can be removed and placed again which makes brushing and maintaining oral hygiene easier.